Elle Macpherson on supplements and well-being

As we leave January behind, some of us are now fully embarked on our New Year’s resolutions and focusing on overall well-being is at the top of many people’s lists. According to Heights, an expert-formulated brain health brand founded by Dan Murray-Serter and Joel Freeman, and developed by Dr. Harry Jarrett and Consultant Dietitian Sophie Medlin, […]

Inside Aerie: The $300 million doomsday bunker with opulent suites and robotic staff

The first location is expected to open in summer 2026 and will feature AI-powered medical suites, gourmet dining, swimming pools and wellness programs. In the summer of 2026, an extraordinary offshoot of Safe—the Virginia-based protective design specialists—will unveil Aerie. This underground doomsday bunker complex will act as a fortified sanctuary, setting the stage for a […]

Wellness travel: A growing trend in personal transformation

In recent years, the concept of wellness travel has grown significantly, with more individuals seeking experiences that foster personal growth, healing, and mindfulness. Whether it’s through immersive retreats, spiritual journeys, or simply being in nature, travellers are placing a premium on destinations that offer rejuvenation for both the body and mind. This shift is part […]

Six expert-approved sleep tips to boost your daily productivity

Sleep is essential to our health. A laundry list of chronic and acute conditions and side effects, from type II diabetes to higher risk of car accidents, correlate back to—you guessed it—sleep. It’s hard to understate the importance of getting enough rest. Yet, many people have a hard time with their sleep. Whether it’s waking […]