walking Archives

Ranked: The 30 most walkable cities in the world, according to a new report

There’s nothing like walking in a city, absorbing the local culture and stumbling upon hidden gems. So what are the most walkable cities in the world? A new report has the answers. Insider Monkey—an investing website—has curated a list of the most walkable cities in 2024, places that are perfect for travelers who believe the best […]

Walking just 4,000 steps a day can lower your risk of death, study reveals

People who walk at least 4,000 steps a day can substantially lower their risk of death from any cause, according to a recent study, which also found those who take fewer daily steps can still benefit from a reduced risk related to cardiovascular diseases—suggesting significant health benefits can be achieved starting with fairly light activity. […]