I help elite performers optimise their health. Here’s the truth about biohacking

Opinion: From cold plunges and cryotherapy to intermittent fasting and IV vitamin drips, biohacking promises sharper performance and a longer life. Performance dietitian Jessica Spendlove examines what the evidence says. Nearly three in four Australians now use complementary medicines, an industry forecast to reach $6.3 billion in 2025. Globally, the biohacking market has already passed US$20 billion and […]

The science behind why failure hurts so much

Opinion: Failure can feel like a verdict on who we are. But proper reflection can turn a setback into useful information, rather than a reason to quit, argues Tamsin Simounds We’ve all been told that failure is part of the process. It builds resilience, makes us wiser, and teaches us things success never could.  Steven […]

Why social media follower counts are no longer worth chasing

Opinion: After more than a decade working with creators, Day Management founder Genevieve Day explains why follower counts matter less than many marketers think—and what businesses should be measuring instead In 2015, I founded one of the country’s first digital-talent agencies, Day Management.  I have been working in the creator economy since… well, before it was […]

LinkedIn has declared war on AI slop

Opinion: Many of us have grown wary of AI-generated content and polished corporate sameness, argues Carlii Lyon. It’s time to welcome the return of human individuality online In a recent blog post, LinkedIn announced a crackdown on AI slop, after complaints that the platform was becoming more of a social media hub for bots than humans. Advanced, […]