Mindful breathing is gaining mainstream momentum, according to the Global Wellness Institute. Melbourne lawyer and coach Niti Nadarajah discovered how it can help navigate major life upheavals. In March 2022, corporate lawyer Niti Nadarajah left the career she had been building for 20 years. After a decade as General Counsel for a multinational corporation, Nadarajah […]
From ECGs and blood pressure to pregnancy predictions, Whoop’s latest upgrades aim to make the device a centralised health hub — and maybe your most personal doctor yet. Whoop founder Will Ahmed, 35, never wants to turn 30 again. He started Whoop as an athlete-focused device company in 2012. But as he’s aged, so too […]
Smart rings have exploded in popularity thanks to their ability to report heart health and sleep insights, all in a tiny package. They can also do it while requiring less frequent charging than smart watches—often just once per week. After testing a slew of smart rings over the course of several months, I picked the […]
Manna Vitality leveraged the world’s biggest biohackers to generate $1 million a month. Now, after launching in LA, its creators are planning to double that by adding gold to their black Himalayan goop. In a monastery somewhere in the Himalayas, an order of monks sworn to silence is about to start toiling at reducing 3kg […]
Oral collagen is hot. It has exploded into a multi-billion-dollar industry. But do these “ingestibles” actually work? And might there be a cheaper way? Do collagen supplements work? There is no evidence that collagen in skin lotions has any benefit, but numerous studies have suggested oral collagen supplements do work. They make skin more moist […]
The new Courtside Bar is a hot ticket at this year’s Australian Open. It provides front-row open-air seats to Court 6 matches for one and all. Chef Joel Bennetts, who is behind the food on offer at the new Bar, talks to Forbes Australia about the power of serving up simplicity, how to dish up […]
The adaptive home gym – like arm wrestling a Tesla – is bulking up to take on the world, and getting into the hands of some crucial influencers. Vitruvian started taking first orders for its adaptive, portable weight training apparatus in mid-2020, mid-Covid lockdowns. Gym equipment was as hot as toilet paper. “We could’ve […]
When young batsman, Usman Khawaja, came to sports doctoring legend Peter Brukner asking for weight-loss advice, neither man could foresee that it would change the way the doctor viewed health and lead to him forking out millions of his own money to launch a new approach to reversing diabetes. The cricketer had come to the […]
Property tycoon Tim Gurner is set to open his first sold-out health and social club, Saint Haven, this week. Forbes Australia was granted an exclusive road test of its signature treatments. Saint Haven founder and property developer Tim Gurner will share his full story live at the Forbes Australia Business Summit. You can secure your […]
Sleep is essential to our health. A laundry list of chronic and acute conditions and side effects, from type II diabetes to higher risk of car accidents, correlate back to—you guessed it—sleep. It’s hard to understate the importance of getting enough rest. Yet, many people have a hard time with their sleep. Whether it’s waking […]